grilled chicken breast
This recipe for grilled chicken breast is simple, flavorful, and perfect for a quick weeknight meal or as a protein addition to salads and sandwiches. It's seasoned to perfection, delivering juicy chicken every time.
Equipment
- 1 grill or grill pan
- 1 tongs
- 1 meat thermometer
- 1 mixing bowl
- 1 basting brush
Ingredients
- 4 pieces boneless, skinless chicken breasts Around 6 oz each.
- ¼ cup olive oil
- 2 tablespoons lemon juice
- 2 teaspoons garlic powder
- 2 teaspoons paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Preheat your grill to medium-high heat (about 375-450°F).
- In a mixing bowl, combine the olive oil, lemon juice, garlic powder, paprika, oregano, salt, and black pepper.
- Add the chicken breasts to the bowl and coat them evenly with the marinade. Let them sit for about 10 minutes to absorb the flavors.
- Once the grill is ready, place the chicken breasts on the grill. Cook for about 7-8 minutes on one side without moving them.
- Flip the chicken breasts and cook for an additional 7-8 minutes on the other side, or until the internal temperature reaches 165°F.
- Remove the chicken from the grill and let it rest for 5 minutes before slicing or serving.
- For extra flavor, you can marinate the chicken for up to 2 hours before grilling.
- Serve the grilled chicken with fresh vegetables, on top of salads, or in sandwiches for a satisfying meal.
- Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.
Notes
For extra flavor, you can marinate the chicken for up to 2 hours before grilling.
Serve the grilled chicken with fresh vegetables, on top of salads, or in sandwiches for a satisfying meal.
Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days.